Food Tracking

(Video Version can be found on my Facebook page – Peggy Smith Wellness, September 20, 2018) Today my deep thoughts are about Food Tracking! Did you know that 7 peanut…

Read More

Probiotics

(Video version can be found on my Facebook Page – Peggy Smith Wellness, August 9, 2018) Here we are, together at week three of our four week breakaway segment of…

Read More