Primary Food

(Video version of this can be found on my Facebook page – Peggy Smith Wellness, October 25, 2018) Hi friends and welcome back to another episode of deep Thoughts Thursday….

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Food Tracking

(Video Version can be found on my Facebook page – Peggy Smith Wellness, September 20, 2018) Today my deep thoughts are about Food Tracking! Did you know that 7 peanut…

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